Category Archives: Soccer

Youth Soccer Development: The Mental Impact of Juggling

Summary: Juggling is a skill that requires agility, balance, and mental awareness.

Developing the proper juggling skills in training provides key benefits to players like balance, agility, and touch. This guide will over all the aspects individually to help you train your youth soccer team.

The Importance of Juggling

When you juggle, you need to combine both body control and touch. Being able to make quick, on-the-spot, decisions and adjustments with your large and small muscles is a requirement for juggling, and players that have elite balance are the ones that bring their game to a whole new level. For instance, if one of your players develops the right tendencies, you’ll see him or her be able to drive to the right but also be able to stop on the dime and shoot with his or her left without losing balance. It’s a critical aspect that plays an important role in the game.

The Power of Touch

The pro players can essentially feel the ball through their shoes. They know what part of the foot touches the ball and how each stroke of contact will affect the ball’s velocity and direction. This is done through practice and muscle memory. For instance, tossing a ball from back and forth from one hand to another can be done relatively easy, right? What makes you think that you can’t train your players to do the same with a soccer ball instead? Your mind is essentially your fingertips. By encouraging juggling, you’ll develop touch, which translates into a more well-rounded game for any player. Passes will become more accurate, opponents will have a more difficult time defending, and pressure won’t equate to anything as your players will be able to successfully hold the ball without fear of it getting ripped from them.

An Agile Nature and a Sharp Mind

The ability to change directions on the fly is a crucial component of soccer. As stated before, juggling increase balance and can also improve one’s overall agility. Combining both agile nature and fluid motion can help improve one’s passing and striking ability. Be sure to incorporate plenty o group juggling exercises that incorporate both movement and control. The key to these exercises is challenging the players and making them think about what they’re going to do with each step. This forces the body to contort in ways they’re not accustomed to. And, with enough practice, it’ll become second nature to them – turning them into a versatile weapon that can be used on every part of the field.

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Stocking Up for the Season: Tips for Coaches

Whether you’re coaching for your school, your local youth league or for a travelling league, it’s important to stock up on cheap soccer balls and basic equipment you’ll need. Cones, balls, netting and other basics will wear by season’s end. Plus, you’ll need more than one ball for practice purposes.


You can expect your kids to come equipped with soccer balls, except, kids forget things all the time. Take advantage of soccer balls with free shipping by ordering online. Many retailers will overnight them to you, just in time for your next practice. Probably two to four goal nets should do the trick. A good coach also comes prepared with things the players might forget, like an extra pair of keeper’s gloves.

Carry your equipment in a soccer backpack. Your needs will be different from most of your players, because you have more specific equipment you need. You might need pockets for playbooks and guides, or practice manuals, as well as a ball and your basic equipment for the pitch. The more pockets, the better.


Another concern is planning snacks and drinks for the game days. It’s not a requirement, but a fun tradition to have snacks after each game. Divvy this duty up among the parents, and make sure there is an agreed upon selection of snacks to choose from.

If you can, use an online app like Google Calendar to keep track of all of these changes. This way, everyone has access and can check which day is their day for snacks.

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Choosing the Best Soccer Shoes For Your Field Position

Each soccer player has a unique style of playing. You might either have developed a unique game approach while playing for a particular field position. As such, your particular style along with your position has a huge impact on the choice of soccer cleats. Most players would be seeking comfort. Along with that, they would also be looking for performance. The tips below might come handy if you are seeking to buy your next soccer cleats.


Goalkeepers would generally be seeking good ground traction. This is due to the requirement of lateral motion in their job. They have to move to either sides of their goal post. Shoes chosen by goalkeepers need to provide enough power for strong kick-outs. They also need to make efficient back-passes.

Defense players

Defense players would be requiring accrued protection from their shoes in order to be able to perform clean passes for the other team members.


Comfort and control are some of the main factors that the midfielder would be looking for in his perfect soccer cleat. Some brands would be making cleats specifically designed for celebrity midfielder. You might want to check these out to determine whether they would be suiting your needs as well. These type of shoes promote efficiency during the whole game.


Wing players require light cleats in order to perform as efficiently as possible. They need to accelerate fast and change directions as swiftly as possible.

Forward players

These types of players require shoes that provide an optimum strike close to the strike zone. Perfect forward shoes should be light to help them to perform explosive movements quickly.